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Unlock Your Strength Potential at HBI Strength Lab
Are you a strength or performance athlete looking for a supportive and focused environment to elevate your training? Look no further than...
hbistrengthlab
Mar 41 min read
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Bench State Record Crushed at USPA Doug Carroll Classic 2024
Dave Murphy has officially broke the state bench press only record for his age group and weight class at the USPA Doug Carroll Classic...
hbistrengthlab
Mar 111 min read
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Santa Cruz Final Showdown Meet 2024
December 7th, 2024 William Hexberg and Emily Davidson both hit the platform at drug tested USPA event, Santa Cruz Final Showdown, at...
hbistrengthlab
Mar 91 min read
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How To Increase Your Bench With An El Gordo Fat Bar-David Murphy Published on Elitefts Website-https://www.elitefts.com/education/how-to-increase-your-bench-with-an-el-gordo-fat-bar/
There is a funny maxim floating around in academia and data science that goes something like this: " There are two types of people in the...
hbistrengthlab
Mar 94 min read
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